Wednesday, July 15, 2009

Drsss day and out for lunch



Weight : 101.1 kilos.... (Yay finally...... seeing the 100's coming)

Off for lunch with the girls today and a coffee.. allowed 13 points for this adventure!!
I am wearing a dress, knee high boots and tights (and a thermal :) )... who would have imagined that I could actually look nice dressed like this.. I am pretty shocked I feel sexy as well.. Bring on the more weight loss.. I cant wait to be able to wear anything I like, anytime I like..

Have a fab day all!!!

Food Points
30 grams rolled oates 1.5
yoghurt 200 grams 2
apple 1
(its sooo yummy cant help but have it)

coffee x 2 4

bread 2
tiny amount of crumbled feta 0.5
oil and sun dried tomatoes 0.5
avacadoe 1.5
bacon 1.5
prawns x3 1.5

potato 2
salad 0
fish 3

jelly 0
ww ice cream 2
1.75
Total Points taken 23


Vic xox

Tuesday, July 14, 2009

Tuesday

Weight 101.6

Finally things are going down!!!!!!!!!!

OK there are kids at my house ( I am child sitting ) the chips and dip they are eating have made it to my mouth but I only had a small few and I have counted them.
I have also brought some apples... as I have noticed my fruit intake has dropped off completely.


On the 1st of August I am going to Phil's work do in Auckland. The last time I went to this with him and saw all these people was in December 2007 and I was about 140n kilos.. so it will be an interesting trip .. BUT the best part is I am excited about this for the first time I am excited about going somewhere getting dressed up!! YAY.
The theme is "Mobster", I am thinking my new dress lots of makeup and red nails and my boots.. and a scarf... I will go as Phil's right hand woman :P

Food Points
30 grams of oates 1.5
1 tbs of raisins 0.5
200 grams of yoghurt 2

milk for coffee and tea 1 cup 1.5
coffee 2
apple 1

spagetti 2
toast 1.5
salad 0
handful of chips and dip 2

apple 1

salad 0
mince 125 grams 3
red beans 1/2 can 1.5
tinned toms/sauce pcket 0.5
potato 2
jelly 0
yoghurt small 1

3 liters of water

35 mins = 3.72 kms on treadmill

Vic xox

Monday, July 13, 2009

Hewwo... tis monday... 7 days till school starts back

Hi all..

Today I have a meeting... then planning and then a visitor, dog walk and squash.

Weight: 102 kilos
Going down again.. slowly.
Food Points
oates 30 grams 1.5
yoghurt meadow fresh 230 grams 2
raisins 1 tbs. 0.5
lattee 2
ww bar 1.5
milk for coffee and tea 1.5

spaggitti 2
toast 1.5
salad bits 0
yoghurt 1
cruskets tomatoes and marmite 1
marshmellows 6 1

steak 2.5
pumpkin 0.5
potatoes 2
onions broccilli carrotts 0

ice cream 1.5
almonds 8 1
3.75 liters water

Another good day... with a good walk and some squash.....

Vic xox

Sunday, July 12, 2009

Sunday 0o0o

New day new week, I am mixing it all up a little bit from today.. no over eating..!!!
I would love to lose 2.3 kilos ... that would be awsome..

So I have changed my breakfast, having couscous salad for lunch and something we normally have for dinner (can not upset Phil to much he only likes certain foods).
I weigh daily as it gives me an idea what is going on with my body, I am also a control freak with my weight loss and well this gives me the ultimate control. Maybe wrong to some people, works for me. The ww scales are about 1.1 heavier than my own scales. (as at home I am in the nude tmi?? sorry).

I have chosen my ring for my under the 100's and commitment ring I will go and purchase it next sat.. (hopefully broken the 100's by then) I need to send it to be resized (I still have big fingers but it maybe because I have large hands they are long too... ) then when it comes back after a week I should be under the 100s at ww then I can have it.. If I have not gotten there Phil will keep it till I get there... it is a cubic ziconia (green) in white gold.. I will post a pic once I get it.


So today looks like this.. 1/4 cup rolled oates 1
1/2 cup skim milk 1
yoghurt 1
sultanas1 tbs 0.5
1/2 apple 0.5
Milk for coffee/tea 1.5
Munchoes 2.5
couscous 1/4 cup 2.5
salad 0
chop chop 1.5
cruskets x4 with marmite and tomato 1

Coffee 2
biscoutti 1
salad 0
chicken thigh 3
potatoe 2
ww ice cream 2
Jelly 0

Total Points taken 23
Been a great day feeling awsome... and in control of things.
One day down, five to go... I can do this... squash and 35 walkies tomorrow either with dogs or on treadmill. Looking forward to being in control for another day.
Vic xox

Saturday, July 11, 2009

hmm.. weigh in day

Weight 102.2 kilos.....
Something is not working soo... leader said "go back to what was working" so... this week.
23 points per day only for 7 days lets see if it works, chuck in some exercise and some water... should equal a good loss... would 2.2 be too much to want haha.. yes lets aim for 1.7.... that will get me to 100.5 on my home scales....

Lets see, will take Chris's advice I am going to mix it up a bit, with my food in particular.. I have a lots of points on sweet things so I will reduce that and eat some more fruit I think.

Vic xox

Friday, July 10, 2009

Friday...

Weight 101.6 kilos COMMON BODY GIVE UP THE FAT !!!

Feeling a little jilted.... 22 points and stuck to them water and I only loose 100 grams, grr at you body.

Fund raising has been canceled SO weighing in tomorrow.. may see a better result then.. I better or grumpy annoyed me will come out.
I am thinking of fast start next week so 18 points for the week... but I have a lunch out on Wed and think it maybe a little harder to squeeze 18 points on that day but I can only but try.... any thoughts on this.. Anyone.. going from 23 - 18 points... Opinions welcomed and wanted.. I am not sure if its the right thing might talk to my leader.

Also looking in the the PT thing and might see one once a month for a while and see how I get one. Need something diff to do on top of my walking.

Vic xox

Thursday, July 9, 2009

Thursday

Weight: 101.7 - 100 grams.......

Hmm nuts at 11 pm really kill weight loss.. haha

Feeling rather good about myself today.. happy and bouncing around.. lets hope it lasts till I get the vacuming and house work done!!

Food:
porridge 4
v 0
milk 1.5
ww bar 1.5
apple 1
chop chop 1.5
salad 0
yoghurt 1
cruskets 1
coffee 2
baked beans 3
bread 1.5
salad 0
marshmellows 2
ww ice cream 2
3.75 Liters water

Vic xox